May 15, 2026 · 5 min read · On the Work
I ask my patients to journal weekly. Not because it's trendy. Because between our appointments, the most useful clinical input I have is the unedited record of what your week actually looked like.
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May 14, 2026 · 5 min read · On Time
Most psychiatric appointments are fifteen minutes. Mine is sixty. The model has reasons; none of them are about you. Here is what the extra time is actually for, and what I cannot do in fifteen minutes.
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May 14, 2026 · 6 min read · On Prescribing
Prior medication response. Medical history. Family history. Lifestyle. What you are hoping for and what you are afraid of. The clinical inputs that make the prescription a considered one instead of a guess.
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May 14, 2026 · 4 min read · On Language & Culture
A note on why I offer bilingual psychiatric sessions in Igbo for patients who want it, and what the principle behind it means for every patient -- including the ones who only speak English.
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More to come. If there is a topic you would like me to write about, mention it when you call.